Blog Archives

Are you sitting comfortably?

We all learned to sit at a young age, but bad habits creep in very easily, and the way you are sitting could be contributing to Repetitive Strain Injury(RSI). There’s no one way to sit correctly, as we are all

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How you’re probably using your monitor incorrectly.

So, as the title so clearly explains, when it comes to computer related injures, many fail to see the damage an incorrectly angled monitor can affect you. Eyestrain is the most common complaint from people who work long hours at

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Ergonomics

After the fulfilling post on RSI and the troubles and pains it can cause you, I’m sure most of you should be getting concerned about it. But how can we avoid this? How can we prevent the pain in our

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Repetitive Strain Injury: Wrist Exercises

This video provides in-depth instruction on exercises you can do to treat Carpel Tunnel and other wrist-related RSIs. Comprehensive and informative. -Matthew

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Repetitive Strain Injury: Cause & Treatment

A quick and handy video guide to what leads to the development of computer-related RSIs, and simple methods to prevent and treat them in future. -Matthew

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And so it begins…. with RSI

Welcome one and all!! I would like to simply say thank you first of all for your time on this blog. We aim to provide simple information on a topic many of you, i.e. avid computer geeks, would know. And

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